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2024-06-18 17:26:34 UTC

steadyeddy on Nostr: Heading out for a therapy session with my shrink, Dr Les Goh. Agenda: - bench press - ...

Heading out for a therapy session with my shrink, Dr Les Goh.

Agenda:
- bench press
- dips
- incline dumbbell press
- overhead press
- lat raises
- throw in a few plank holds in-between