Pelican6 on Nostr: Squatober 30th! The END And just like that Squatober has come to an end. I finished ...
Squatober 30th! The END
And just like that Squatober has come to an end.
I finished with a +11.5% PR and ,thanks to eating #Paleo all month, lost 11lbs of body fat. Good riddance. Back Squats IS my Cardio 😁
Thanks to the #31days crew for following along!
Next up? Planksgiving of course 🤪
Published at
2025-10-30 14:45:37 UTCEvent JSON
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"content": "Squatober 30th! The END\n\nAnd just like that Squatober has come to an end. \n\nI finished with a +11.5% PR and ,thanks to eating #Paleo all month, lost 11lbs of body fat. Good riddance. Back Squats IS my Cardio 😁\n\nThanks to the #31days crew for following along!\n\nNext up? Planksgiving of course 🤪\nhttps://blossom.primal.net/91f590cce54cb3cb8fdef0d033cdfcc0ec7950654ed0e9eb4b32116a319cd0e4.jpg",
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