Getting adapted to push-up. Still have to do many small sets of 10-12 reps spreading across the day. Next target is to finish 100reps using 4-5 sets in one go.
Weekend is a good time to fill the missing reps.
#100til100k
miketoshi on Nostr: Day 10 Getting adapted to push-up. Still have to do many small sets of 10-12 reps ...
Day 10
Getting adapted to push-up. Still have to do many small sets of 10-12 reps spreading across the day. Next target is to finish 100reps using 4-5 sets in one go.
Weekend is a good time to fill the missing reps.
#100til100k
Getting adapted to push-up. Still have to do many small sets of 10-12 reps spreading across the day. Next target is to finish 100reps using 4-5 sets in one go.
Weekend is a good time to fill the missing reps.
#100til100k