How to Join #Mondays4Gaza
Fast — in a way that’s safe and meaningful for you. Below are some options:
💧 Water-only | 🍵 Liquids | 🍽 One meal | Or fast from something else: distraction, consumption, harmful patterns.
If fasting from food is not medically safe for you, please adjust. You know your body best. And if fasting food isn’t the right option, you are still deeply welcome to the Monday calls, this movement is for everyone.