:butt_baby: Charles_Root :butt_baby: :butt_baby: :butt_baby: on Nostr: 🐘🐘 Humpleupagus 🐘🐘 @admin@detroitriotcity.com Tony "Little Saint James" ...

🐘🐘 Humpleupagus 🐘🐘 (npub1ent…95d6) @admin@detroitriotcity.com Tony "Little Saint James" Bacon (npub1scu…es43) every tried dumb bells combined with alternating resistance bands? It works the muscle inverted so ur getting both concentric and eccentric movements I really like how that's made me feel