Jelqberg_Mcjelqstein on Nostr: ππ Humpleupagus ππ @admin@detroitriotcity.com Tony "Little Saint James" ...
ππ Humpleupagus ππ (npub1entβ¦95d6) @admin@detroitriotcity.com Tony "Little Saint James" Bacon (npub1scuβ¦es43) every tried dumb bells combined with alternating resistance bands? It works the muscle inverted so ur getting both concentric and eccentric movements I really like how that's made me feel
