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2025-12-21 05:36:54 UTC

Matthias Schulze on Nostr: Today is official world #mediation day. Meditation is not only key for mental health ...

Today is official world #mediation day. Meditation is not only key for mental health and wellbeing. It is also a key tool democratic #resilience against #hybridwarfare. It helps you not being yanked around by troll-content and rage bait. It helps you to stay calm in times of chaos.