One thing my sleep med doc did say is that I might have shifted into a biphasic sleep schedule--and that it's more common as you get older. So I might try to lean into that, set an actual biphasic sleep schedule, and see how I feel.
So there's that.
#insomnia #LongCovid
Nicole M. Wolverton /
npub189…cntg0
2023-08-18 14:25:11
Author Public Key
npub189kckdr62vsuyatp0q289y49545w27vk952fga046rsm5ekx0wkqucntg0Published at
2023-08-18 14:25:11Event JSON
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