WhyCarnivore.com on Nostr: Fiber due diligence 👇 ...

Fiber due diligence 👇
https://youtu.be/xqUO4P9ADI0?si=0-YAPnbJncyvU3KY
https://youtu.be/tRQ2ciJ1ncQ?si=kYGCAu1boT-0amQ4
https://youtu.be/rr9yEqmro20?si=rB2VJKajtvABYvpF

quoting
nevent1q…3erq

What? Eggs and bacon are definitely better breakfast, but oatmeal contains fiber and as far as I know anti-nutrients have also some healt benefits, for example they have been found to exactly to prevent sharp rises in blood sugar. Many anti-nutrients also have antioxidant and anticancer actions.