EssentialAyurvedaTalks on Nostr: Ideally, neither pit should smell. Does your tongue have a coating? ( I. E. It's not ...

Ideally, neither pit should smell.

Does your tongue have a coating? ( I. E. It's not pink?)

Then you have some ama.

Drinking a tea of
seeds of cumin, coriander, fennel, and cardamom plus fresh ginger root will clear the smell and your tongue.

As for the shot, you may want to consider a detox for that.🙏