joe on Nostr: Totally man. You're probably a lot smarter than me with your approach. I followed Ken ...

Totally man. You're probably a lot smarter than me with your approach. I followed Ken Berry's beef, butter, bacon and eggs to a "T" and it about ruined me. I don't give up easily. I thought maybe I could struggle through the electrolyte imbalances and my body would adapt sooner or later. Nope!