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2026-02-20 22:01:41 UTC

_tdudenhoeffer on Nostr: 36 hour fast is wrapping up. It went well, but I don’t have much interest in doing ...

36 hour fast is wrapping up.

It went well, but I don’t have much interest in doing another. I’m not that hungry, but I truly miss the sensation of eating food. 🤣

Could be convinced with data showing it’s a slam dunk for health reasons, but until then, I’m good with 16:8 intermittent fasting every day.