Arratoon on Nostr: Talking about running, what do you do when you’re feeling a bit coldy, sniffly, ...

Talking about running, what do you do when you’re feeling a bit coldy, sniffly, tired? I did a 9km tempo run this morning, and felt better for it, it I’ve got a 21.1km run lined up for Sunday and I’m (literally) getting cold feet about it, heh heh.