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2025-03-26 17:15:01 UTC
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Kyle on Nostr: I tried this for a week when I was around 18. Net negative for me. After. Couple of ...

I tried this for a week when I was around 18. Net negative for me. After. Couple of days I was fatigued, had poor concentration, headaches. Did not feel healthy. Actually, a number of decent studies published on this. Look up “Polyphasic sleep” in med database