Noshole on Nostr: I went from barely being able to get out of bed a little over a year ago to running ...
I went from barely being able to get out of bed a little over a year ago to running with a 12 pound weighted vest.
The last thing I wanted to try for endometriosis was a lifestyle change, but I tried everything and ran out of options.
All I did was cut sugar, add eggs, quit nicotine, and walk regularly. Used to have a flareup almost everyday and now it’s maybe once a month and not nearly as painful.
Published at
2025-12-18 18:16:56 UTCEvent JSON
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"content": "I went from barely being able to get out of bed a little over a year ago to running with a 12 pound weighted vest. \n\nThe last thing I wanted to try for endometriosis was a lifestyle change, but I tried everything and ran out of options. \n\nAll I did was cut sugar, add eggs, quit nicotine, and walk regularly. Used to have a flareup almost everyday and now it’s maybe once a month and not nearly as painful.",
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