Autumn Sun ☀️ on Nostr: Humanity has eaten grains as a staple part of our diet for millenia. Sugars are ...
Humanity has eaten grains as a staple part of our diet for millenia. Sugars are present in solid non-sweet foods in relatively small amounts and are mych slower digested than sugared fluids and I don't get the chorus of "seed oil bad" that's become a fad in the past five years.