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2024-09-02 04:50:43

Dr. Hax on Nostr: Quitting ultra processed foods for one month. If you are in a hurry, the punchline is ...

Quitting ultra processed foods for one month.

https://mastodon.online/@CurlyParakeet/113050464472110201

If you are in a hurry, the punchline is that it's about 20% cheaper at the grocery store, but about 7-21 hours per week of additional time (and I suspect that is an underestimate) to make everything from scratch.
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