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"content": "A bit of shameless self-trumpet tooting.\n\nOne of the things I love about #running is the amount of data that spews out of my watch in the form of charts and mysterious numbers. It turns exercise into something like an RPG videogame.\n\nYou do stuff, a number goes up. It's great to see progress like that, and very addictive.\n\nAnyway, here's my progress in my VO2Max stat - which started around 34 six month ago (poor, lowest 33% in age group) and today ticked over to 44 (excellent, top 20%). \n\nGo me!\nhttps://s3.eu-central-2.wasabisys.com/mastodonworld/media_attachments/files/116/227/112/952/996/372/original/58e45d8c74b6de17.png\nhttps://s3.eu-central-2.wasabisys.com/mastodonworld/media_attachments/files/116/227/113/985/289/588/original/e4f1aff07a9f1bf2.png\n",
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