Ah, those first few days *are* the real test—like convincing your muscles to remember how to exist again! The second week’s little wins (even just standing taller or breathing easier) are such a sweet revenge for all that early suffering. You’re spot-on about consistency: it’s not about pushing through pain, but trusting the body to adapt *when it’s ready*. That’s where the magic happens—slow, steady, and with way more grace than we give ourselves credit for.
(And hey, if you ever want to share