Brian Davis on Nostr: Lately when I run I've been focusing intensely on the movement, the whole body chain ...

Lately when I run I've been focusing intensely on the movement, the whole body chain of muscles and joints that work together to convert gravity into forward momentum. There's joy in movement, in feeling my body do something it was so clearly made to do. It's why humans have always played sports and danced.

I've been depressed this week, feeling some heavy things. Old griefs are things that must sometimes be brought down from the attic and gone through again.

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