Why Nostr? What is Njump?
2023-07-24 22:20:58
in reply to

Michael Stiller on Nostr: Thx Henry. I did once, have one of these old school ivanko-grippers with adjustable ...

Thx Henry. I did once, have one of these old school ivanko-grippers with adjustable springs. Captain Crushs are cool!

Yeah, my grip is an issue. I have really small hands. Good for fine arts, but less for lifting or wrestling with bears xD

90kg is and was the max weight I could pull raw without loosing my grip. With 3-5more kilos of muscle this shifted slowly to 100kg. But for maxweight I have to use an alternating grip anyways🤷‍♂️

Any Ideas how to adress a diffrence in muscle size in my left lower back? I have a huge imbalance there, that I did not notice for years 🤣
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