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2025-09-07 16:23:53 UTC

joshgalt on Nostr: Nothing boosts testosterone faster than these 3 natural and readily accessible ...

Nothing boosts testosterone faster than these 3 natural and readily accessible things, used by men for millennia:

1) get sunshine
2) interval training (fast slow fast slow but always moving)
3) eat meat

And…it doesn’t take a genius or someone hawking expensive supplements to tell you why this works