Bench isn't a great exercise anyhow. The mechanics of the exercise makes one prone to injury. Way better off doing weighted pull ups in different forms.
GM BTW. Did you seek and destroy them ants?
Sleventy3
npub1h2…myfqm
2026-08-03 09:11:04 UTC
in reply to nevent1q…8as6
Author Public Key
npub1h2ha54hr30ycq3mmd4d6hkf02e2uhvnvgtyxnxr0w0prd9k0khls7myfqmSeen on
wss://relay.damus.ioPublished at
2026-08-03 09:11:04 UTCEvent JSON
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