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2024-11-20 06:48:25 UTC

Tee Wood πŸ’› 🀍 πŸ’œ πŸ–€ on Nostr: I’ve lost about 2 stone over the course of the year, unintentionally and I’m not ...

I’ve lost about 2 stone over the course of the year, unintentionally and I’m not happy about it at all. Some of it is because of teeth stuff, some of it is because of endo and IBS.

I’d like some suggestions for how to put it back on.

Biggest problem is I can’t eat red meat, dairy, eggs, wheat, nuts, soya and a whole bunch of weird veggies and fruits. Also I’m T1 diabetic. Yeah, I really do have a limited diet. 😬

Halp?