Join Nostr
2026-01-02 20:23:32 UTC

flash on Nostr: ⚡🧠 WATCH - Massive new vitamin D study just dropped — and it’s getting zero ...

⚡🧠 WATCH - Massive new vitamin D study just dropped — and it’s getting zero mainstream attention

A 4-year trial with 25,000 adults across the US (led by 140 researchers) found:
Vitamin D3 supplementation significantly preserved telomere length (only 1 year of aging in 4 years).

This follows a 10-year Canadian study (12,000 people) showing ~40% reduced dementia risk with vitamin D.

The message is clear:
Start early, preserve what you have — telomeres don’t reverse once shortened.