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2024-03-12 18:17:21 UTC
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John_Darksoul on Nostr: Everyone I've talked to counts the bar. 135/225/315 is 1/2/3 plates. Fairly easy to ...

Everyone I've talked to counts the bar.

135/225/315 is 1/2/3 plates. Fairly easy to track. The bar is weight. You lift the weight. You count the weight.