Guys thank you for your suggestions! Today I did many stretches + the ones you ...

2023-09-07 15:30:41 UTC

Guys thank you for your suggestions! Today I did many stretches + the ones you recommended
- Pigeon pose jb55 (npub1xts…kk5s) Lois 🧘‍♀️🫖✨🙏 (npub17a0…tptf)
- Kneeling hip flexor stretche unknown (npub1tde…kx8c)
- Couch stretches npub1rfuve2twvgyky32p7dtkj7vwjwsqs63ge0w4serx9fjmt6h6j3mq5ewhv0 (npub1rfu…whv0)
Followed by a massage focusing on my hip flexors (iliopsoas) ✊

Tomorrow I’ll workout Mallory (npub17x7…vgap) npub1rfuve2twvgyky32p7dtkj7vwjwsqs63ge0w4serx9fjmt6h6j3mq5ewhv0 (npub1rfu…whv0) and then I’ll use some sort of softball to work it a bit more Dim (npub14ag…clwy)

Author Public Key

npub14yf4yasnqgpkzjrzhysshglf82e8nkp8r9sn5hzqu4n244k3avtshhwpyu

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wss://nos.lol

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Published at

2023-09-07 15:30:41 UTC

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1 Short Text Note

Event JSON

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Duchess on Nostr: Guys thank you for your suggestions! Today I did many stretches + the ones you ...