Holdilocks on Nostr: Give your body what it needs vs what you think you need or want! It’s incredible ...
Give your body what it needs vs what you think you need or want!
It’s incredible how life changing prioritizing sleep is.
I’ve had a tough go with proper sleep for quite awhile and have been consuming caffeine energy teas and energy drinks like it’s my day job for far too long.
1.5 weeks ago I committed to proper sleep before midnight for starters 🤭 and no caffeine type drinks! What a difference in how I feel and also how I physically look.
Published at
2026-01-28 16:25:52 UTCEvent JSON
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"content": "Give your body what it needs vs what you think you need or want!\n\nIt’s incredible how life changing prioritizing sleep is.\nI’ve had a tough go with proper sleep for quite awhile and have been consuming caffeine energy teas and energy drinks like it’s my day job for far too long. \n1.5 weeks ago I committed to proper sleep before midnight for starters 🤭 and no caffeine type drinks! What a difference in how I feel and also how I physically look.",
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