Hrefna (DHC) on Nostr: Ballet floor program, aka, "you know those tiny muscles in the hips that you maybe ...
Ballet floor program, aka, "you know those tiny muscles in the hips that you maybe saw once in advanced anatomy and never thought about again? that's now the focus of an exercise, you're welcome. Oh, your heart rate won't get above 120, but you will feel like you are going to die afterwards anyways."
Published at
2024-05-18 04:25:00Event JSON
{
"id": "97528032a4f4edaeab0265adc8d8ffa24649703d667991cda8ddaad623431d70",
"pubkey": "801553156848fa533a690ba10ee5064cb57726f30f5534cb380f8e63bb924995",
"created_at": 1716006300,
"kind": 1,
"tags": [
[
"proxy",
"https://hachyderm.io/@hrefna/112460188890204601",
"web"
],
[
"proxy",
"https://hachyderm.io/users/hrefna/statuses/112460188890204601",
"activitypub"
],
[
"L",
"pink.momostr"
],
[
"l",
"pink.momostr.activitypub:https://hachyderm.io/users/hrefna/statuses/112460188890204601",
"pink.momostr"
]
],
"content": "Ballet floor program, aka, \"you know those tiny muscles in the hips that you maybe saw once in advanced anatomy and never thought about again? that's now the focus of an exercise, you're welcome. Oh, your heart rate won't get above 120, but you will feel like you are going to die afterwards anyways.\"",
"sig": "d83cc144a9992f03ee9ce8eaaa2bdfedd2a33770014f9899899aa4545572b80a18d166fda605a1e6da3ab87fa90aedf28ecb4e364fa8e0ec371841f972d2ff57"
}
