BitcoinFamily21 on Nostr: Health cheat code_002 Begin the day with a 30 minute walk outside to get sunlight in ...
Health cheat code_002
Begin the day with a 30 minute walk outside to get sunlight in your eyes
Primary benefit: it sets your circadian rhythm for the day
Published at
2024-07-16 12:55:57Event JSON
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"pubkey": "a18825db2e58a9529dbe85168803301f07e055390b34b726b3a2e0fa5fda465b",
"created_at": 1721134557,
"kind": 1,
"tags": [],
"content": "Health cheat code_002\n\nBegin the day with a 30 minute walk outside to get sunlight in your eyes\n\nPrimary benefit: it sets your circadian rhythm for the day",
"sig": "6e4020c6789ce52afa95343105a5057e5f8145c35ff06bdf018fd6bd3f6c6ceee80d32e322426b40caf8ba1ad1f983ee8371d4e59d0d147d38b75c21ac3867d0"
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