Super simple,
Drink water nothing else, eat healthy, move some more, and weigh daily.
Gain weight, eat less and move more.
Ps hunger is just a feeling, one that can be ignored.
AppeL
npub1jg…9clpr
2024-08-02 16:53:14 UTC
in reply to nevent1q…fwsm
Author Public Key
npub1jgnx45j33z2awyycnswjadljfl762mv6t3kz2y4u25fjm86nv4tsl9clprPublished at
2024-08-02 16:53:14 UTCEvent JSON
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