PlebInstitute on Nostr: The sprints were part of the workout. 15 minute warmup, 3x3x15s sprints, then 15 ...
The sprints were part of the workout. 15 minute warmup, 3x3x15s sprints, then 15 minute cool down.
PlebInstitute
npub1pa…daw0n
2026-05-12 18:57:05 UTC
in reply to nevent1q…saq4
Author Public Key
npub1pa4d0c2kh3hyzqp4e4kl7r4xnc2ay2sush5yet2t3tz6llnyt80s5daw0nPublished at
2026-05-12 18:57:05 UTCEvent JSON
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