DiceRolls on Nostr: They aren't. Incorporate a high quality omega 3 supplement daily by taking an ...

They aren't. Incorporate a high quality omega 3 supplement daily by taking an adequate dose dependant on your body weight and your omega 6's will get back in balance as your epa, dpa and dha rebalance.

Quitting seed oils doesn't really do much, oh and also stop being such an alarmist 😂