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2025-09-09 13:47:26 UTC

Nav on Nostr: 1. Put your alarm clock in the bathroom. You won't snooze. 2. If someone regularly ...

1. Put your alarm clock in the bathroom.
You won't snooze.
2. If someone regularly brags about their wealth, income, or success, just assume the reality is about 50% of what they say.
3. If you want to get better at anything, do it for
30 minutes per day for 30 days.
4. Go for a 15-minute walk every morning. It has a positive impact on your mood, sleep, and metabolism.
5. If you're about to take an emotion-based action, wait 24 hours.

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