dlmcycling on Nostr: Appreciate the perspective. For me the inconsistency wasn’t blood sugar. It was ...

Appreciate the perspective. For me the inconsistency wasn’t blood sugar. It was stacking too many 100+ and 200+ mile rides without enough mid‑week structure to support them. Then work blew up for a stretch and I couldn’t normalize my schedule or get back to a reasonable mid‑week volume. That combination is what took me off track.