batbi on Nostr: Road to a #marathon 20' (Z1/Z2) 8x100m @ 3:45/km +100m 5 cool down + core
Road to a #marathon
20' (Z1/Z2)
8x100m @ 3:45/km +100m
5 cool down
+ core
Published at
2025-05-13 10:51:06 UTCEvent JSON
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"content": "Road to a #marathon\n\n20' (Z1/Z2)\n8x100m @ 3:45/km +100m\n5 cool down\n+ core",
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