Ruth [โ๏ธ ๐ฉ๐ปโ๐ป๐โ๐ป๐งต๐ชก๐ต] on Nostr: Need to see if switching to my most supportive shoes for long walks with Blue helps ...
Need to see if switching to my most supportive shoes for long walks with Blue helps at all with the heel pain in my right foot, but I thought I'd just take a gander at the X-rays from this December since "heel spur" is a possible cause as well and ummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
still gonna switch to supportive shoes but um damn I may be getting surgery.
Published at
2026-03-19 13:17:43 UTCEvent JSON
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