It's been a month on carnivore, and here are my health vitals:
weight loss: -13 lbs
body fat: -3%
muscle: +1.9%
It's worth noting that I haven't been able to do any significant exercise due to my arthritis, so did was 100% diet.
I don't have a way to measure the effect it's had on my arthritis. I'd say it's similar to the digestive enzymes in terms of impact.
Turd Flinging Monkey
npub1ac…vqpkt
2025-01-24 22:12:08 UTC
Author Public Key
npub1ac3aynak9e832rvzsqdj6sl5rkg7q96lawk596gxdklucucm6egssvqpktPublished at
2025-01-24 22:12:08 UTCEvent JSON
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