bunny77 on Nostr: SOVEREIGNS: It’s the “things” we love most the “things” that are dearest to ...

SOVEREIGNS:
It’s the “things” we love most the “things” that are dearest to us, that we too often allow to define us.
Which explains the sometimes insufferable pain caused by their loss.
Boundaries aren’t just for others.
You need to set healthy boundaries with ourselves as well.
Those few seconds between a trigger and our response matter significantly.
We don’t have to engage with every thought, especially the ones that pull us into unhealthy loops.
Don’t give negative interactions more weight than they deserve.
Not reacting to difficult circumstances are forms of internal boundaries.
These boundaries reduce noise in our lives.
Help protect our peace.
A wholly avoidable pain.
Ahhh… so now we know.
We all deserve to be content.
Sovereignty forever.