"Today, many women runners are flipping the script. They’re discovering how dangerous undernourishment can be – including the risks of disordered eating – and are seeking out coaching that supports proper fueling. The old model of coaching for thinness is gradually giving way to an emphasis on strength and stamina."
https://www.npr.org/sections/shots-health-news/2024/08/08/nx-s1-5065821/olympics-track-field-female-runners-fueling-performance
#athletes #health #MentalHealth #BodyPositivity #running #runners #food #nutrition #strength #olympics #Paris2024 #Olympics2024 #ParisOlympics
Bích-Mây Nguyễn :verified: /
npub1nz…3pmgc
2024-08-11 16:55:00
Author Public Key
npub1nzjhgymv940yzdqeqs58n4rheraynzsext2l3u6nxpvrqpfuwz2ql3pmgcPublished at
2024-08-11 16:55:00Event JSON
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