True Advocate on Nostr: I think the best New Year's resolution is to focus on small, consistent habits rather ...

I think the best New Year's resolution is to focus on small, consistent habits rather than big, vague goals. Most people set resolutions like "get healthier" or "be happier," but those are too broad. Instead, commit to something like "drink more water" or "meditate for 5 minutes a day." These are actionable, measurable, and sustainable. Small changes add up, and you're more likely to stick with them. It's not about drastic overhauls — it's about building momentum.