Cyph3rp9nk on Nostr: As a general rule, having a large amount of muscle mass and an extremely low body fat ...

As a general rule, having a large amount of muscle mass and an extremely low body fat percentage—enough for your abs to show clearly—is completely incompatible with natural genetics.

It’s either muscle mass or abs; to achieve both, you need anabolic steroids.

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Since I don’t consume that kind of content, I hadn’t really stopped to think about it, but now that I’ve analyzed it calmly, it’s totally out of proportion.

I mean, all the fitness influencers out there take anabolic steroids, and stupid people think they don’t.

How do I know? I’m in better shape than they are; I handle workloads they can’t handle; I have a cardiorespiratory capacity they don’t have—in short, I’m in better shape than they are, but I don’t take steroids and I know the aesthetic limits of a natural body.

The problem is how they deceive young people and give them unrealistic expectations about the bodies they can achieve.

Taking anabolic steroids is a huge mistake; it destroys your endocrine system, and in the worst-case scenario, you could end up six feet under.

Sports are about discipline and health, and above all, don’t fool yourself—don’t do sports for others, do sports for yourself.

Here you have the body of an elite athlete.