Blogfeedser on Nostr: 'There's an unseen world inside you, teeming with trillions of tiny inhabitants. Just ...

'There's an unseen world inside you, teeming with trillions of tiny inhabitants. Just like any ecosystem, some bugs inside your gut microbiome are beneficial, while others wreak havoc, quietly disrupting your health.'

#ZoeScienceNutrition 3 gut bacteria that protect your heart–and what to feed them | Prof. Tim Spector & Prof Nicola Segata

https://open.spotify.com/episode/3TILzuEl91TdH8WOD9AGdc