Hello #Nostriches and fellow #Bitcoiners Lets say You have 500 bucks and want to build a well rounded home gym or get your first training equipment;
here is what i would go for! 🎖️💯
1. TRX / Sling trainer / Olympic Rings
(about 30-80)
2. Kettlebells (3 different weights)
I would go for 16kg, 20kg and 24kg but this is dependent on your size, weight and strength
(about 300)
3. Adjustable cast iron dumbbells
Maybe something ranging from 5-15kg,
You can always add weight plates in the future!
(about 120-150)
You can do a lot with that!
Nothing more needed to train your entire body for years to come 👊🏼
Doing some #proofofwork 🧡
(Also doesnt take away lots of space!)
#strengthtraining #homegym #personaltraining #kettlebells #calisthenics #bodyweighttraining
btc.coach
npub1hu…4hesh
2024-09-25 02:31:33
Author Public Key
npub1huuxznf87x6cvpez4k0q9tfgeanzrcutdfmvpyj0kx23g37mq3jq44heshSeen on
wss://nos.lolPublished at
2024-09-25 02:31:33Event JSON
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"content": "Hello #Nostriches and fellow #Bitcoiners Lets say You have 500 bucks and want to build a well rounded home gym or get your first training equipment; \nhere is what i would go for! 🎖️💯\n\n1. TRX / Sling trainer / Olympic Rings\n(about 30-80)\n\n2. Kettlebells (3 different weights)\nI would go for 16kg, 20kg and 24kg but this is dependent on your size, weight and strength\n(about 300)\n\n3. Adjustable cast iron dumbbells\nMaybe something ranging from 5-15kg,\nYou can always add weight plates in the future!\n(about 120-150)\n\nYou can do a lot with that!\nNothing more needed to train your entire body for years to come 👊🏼\nDoing some #proofofwork 🧡\n\n(Also doesnt take away lots of space!)\n\n#strengthtraining #homegym #personaltraining #kettlebells #calisthenics #bodyweighttraining",
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