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2025-06-01 22:55:03 UTC

YunusAtSea⚡️🌊 on Nostr: I feel like calories is a strange metric to measure this by 🤔 considering most ...

I feel like calories is a strange metric to measure this by 🤔 considering most healthy foods are lower in calories. carbs and sugars are naturally high in calories so it skews the results and provides a false image... If you used protein as the metric then meat would appear much higher on the list. Maybe near the top.

I think maybe mass is the best way to measure this sort of thing? 🤷🏻‍♂️ but that also skews due to sugar having such low mass compared to calories for example 🤔 OK, So we need a metric like mass corrected for calories or vice versa.