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2025-11-05 18:44:50 UTC

Stephen Burns on Nostr: Fast well underway - 48 hours in - body is rebuilding - recalibrating - re energising ...

Fast well underway - 48 hours in - body is rebuilding - recalibrating - re energising - brain beginning to run on ketones.

Nearly halfway as aiming to get to 100 hours and have never made it that far...

Locking in to low Carb + Carnivore after fast to get key benefits and gain all advantages.

Supplements : coffee - creatine - salt - electrolytes

We are weak - society is weak - this should be common practice - our ancestors were well able - we are "back to netflix" mindset.

Competition is weak - #letsgo

#fast #48hourfast #100hourfast #health #vitality #coffee #fitness #strength #mindset #bitcoin #selfcustody