Mooooar running RUNSTR (nprofile…n2f3) #running #runstr #trailrunning
Easy 10km on Monday, z1. Not even strides.
Double yesterday, Tuesday. Hard workout on the uphill treadmill in the morning 7x4min.
Then easy jogg and shuttle training (11+10) in the evening. Traveled to a new location where my new friends the reindeer lives. Had a magical moment when I was at the border between z1-z2 for me and ran 4:20min km on flat?! Insane! Maybe it was because I met the reindeer who gave me the gift of speed?
Have a great week and go crush it!!! 💪🤙🧡💜
