Lifehacker on Nostr: The Best Calf and Ankle Stretches to Help You Squat The better your dorsiflexion, the ...
Published at
2024-09-16 19:15:12Event JSON
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"content": "The Best Calf and Ankle Stretches to Help You Squat\n\nhttps://lifehacker.com/imagery/articles/01HF2GXQ9MWXEY880B274A09A1/hero-image.jpg\n\nThe better your dorsiflexion, the deeper your squat.\n\nhttps://lifehacker.com/how-to-improve-your-ankle-mobility-for-squats-1842315361",
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