ava on Nostr: That's not sustainable. Drop the coffee. It will cause headaches in the long run. Try ...

That's not sustainable. Drop the coffee. It will cause headaches in the long run. Try fresh juice ala FS&ND recipes or powder "super greens" with coconut water. The master cleanse is also good. 10 days min. It's only after 5 days with no solids that your body even begins to fast. Good luck. You got this! 🫡