Leanna on Nostr: Loneliness is not about who you are… It’s a signal about what you need. Here’s ...
Loneliness is not about who you are…
It’s a signal about what you need.
Here’s a fantastic summary with a suggested strategy by Kasley Killam
🥹“How to navigate loneliness according to neuroscience” 🥹
#neuroscience
#TherapistTips
#therapistsofnostr
#beatingloneliness
#understandingloneliness
#healingloneliness
#meditation
#selfcompassion
https://youtu.be/DC9-StcwNFU?si=fYA8EkJOZ5UF2wtW 
Published at
2024-08-23 20:54:28Event JSON
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