PlebInstitute on Nostr: #squatpushrepeat 4 sets of 25 squats / 13 elevated pushups (yoga blocks) Was late ...
#squatpushrepeat
4 sets of 25 squats / 13 elevated pushups (yoga blocks)
Was late today. I’m definitely more the early worm.
Published at
2026-04-07 16:45:26 UTCEvent JSON
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